Posts tagged as:

Weight

Losing weight, quitting smoking, going back to school and eating healthier. . .all at the same time?

December 9, 2011

Can setting multiple goals help to motivate when one is successful or achieved? I’m going for an all or nothing kind of deal. I see them as one helps to benefit and motivate the other. Eating healthier leads to more energy for working out which leads to me wanting to stop smoking because of the [...]

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PROOF….Smoking aides weight loss! Read please!!?

December 6, 2011

Now I know there are many overweight smokers in this world. I believe that smoking does aid in weight loss for certain circumstances.
Those such circumstances are people who gain weight after quitting, then they start smoking again and lose the weight they have gained. I’m sure this has happened to several individuals as there [...]

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Smoking and weight loss, please read. I HAVE PROOF….?

December 4, 2011

Now I know there are many overweight smokers in this world. I believe that smoking does aid in weight loss for certain circumstances.
Those such circumstances are people who gain weight after quitting, then they start smoking again and lose the weight they have gained. I’m sure this has happened to several individuals [...]

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need HELP with losing weight while I quit smoking!?

November 27, 2011

I have decided to quit smoking after 4 years of heavy smoking…I dont plan on using gums or the patch, I wanna do it with my will power….My only concern is I am over weight and started dieting just recently and I have seen results already.
Tomorrow is the day that I throw away my [...]

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Can you quit smoking and LOSE weight?

November 17, 2011

I have two goals for 2011 to be completed by next New Year’s: quit smoking and lose weight.
I decided to work on losing weight first, because I know that people tend to gain weight after they quit. My logic is that I want to be in good shape when I quit, so the weight gain [...]

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how do i motivate myself to stop smoking and loose weight when my girlfriend and most of my friends smoke?

November 16, 2011

I have quite smoking twice before for two years each because i wanted to loose weight and because of the obvious health benefits. I did it cold turkey both times, and lost 80 lbs (280 lbs to 210 lbs) on atkins. I was really dedicated to going to the gym 2-4 times a week and [...]

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Gained a bit of weight after I quit smoking, need a good diet plan?

November 15, 2011

I quit smoking about 6 months ago, although I feel healthier and have more energy, and I workout every day, I’ve gained a bit of weight, about 20lbs since I quit. I was a 32 waist now i’m around 33-34 and none of my clothes fit me anymore : ( I don’t want to waste [...]

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Does smoking prevent you from losing weight?

November 11, 2011

I’m trying to burn stubborn fat on my underbelly and it seems like it’s not going away. Is this due to smoking? I plan on quitting smoking right when June starts…

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i want to quit smoking but is really afraid of gaining weight?

November 7, 2011

i heard that you gain weight when you quit. What can i do to prefent that from happening and why does this happen?

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i need to lose weight and quit smoking, how do i do it?

November 4, 2011

im thirty yrs old iv been smoking for eight yrs. i have been off work for almost a yr. (on medical leave) iv probably gained fifty pounds since a iv been off. im really starting to get depressed about wheezing and breathing hard, he$$ and about being so dag on fat. please someone out there [...]

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