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Need food suggestions-quit smoking yesterday?

December 26, 2011

One day-smoke free. I can do it! I am a very healthy eater who doesn’t crave carbs or sugar. If I do need to pig out I naturally go to fruit and vegetables anyway. What should I be eating to help me over the physical withdrawal as well as the mental [...]

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I need help from anyone who has quit smoking. Is throat bleeding normal?

December 16, 2011

Hi guys,
I’m 19, trying to quit smoking, and on Nicoderm CQ patches. I’ve gotten in a bad habit of wearing patches during the week and allowing myself to smoke on weekends for the last 3 weeks. My lungs seem to recover fairly quickly and I began to cough black/brown/tar-like stuff up within 2 days of [...]

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I need help, I really hate my life.?

December 12, 2011

I am 13 about to be 14, and really hate my life. I get bullied at school, but by words when your hear the person behind you say “eew she’s ugly, look at her hair” it hurts me, when they call me fat i don’t become anorexic i become suicidal. I’m probably not going to [...]

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I need your help!!!!!!!!!!!!!!! HOW THE F&%$ DO I QUIT SMOKING? I CANT SEEM TO BRING MYSELF TO DO IT BUT?

December 10, 2011

BUT…….. i have to quit, on my $1,000 a month Unemployment income, $200 or 20% of my $$$ is going to it, leaving me all backed up on bills, etc, so PLEASE Someone out there, I NEED Your help here.. It is becoming more and more of a habit as time passes, as I [...]

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Trying to quit smoking and significant other won’t help. I need suggestions.?

December 10, 2011

For HEALTH and FINANCIAL reasons I have decided to quit smoking. My fiance (live together) normally smoked a pack a day but has now increased to 2 – 3 since my quitting (1 month now but I have already become sensitive to the smell). He also feels it is necessary for him socially to share [...]

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Need HELP! Ways to smoking?

December 10, 2011

I need help on ways to quit smoking. So could you please list so good effective ways and aids to help me out?
I can’t really eat much stuff with carbs because im a type 1 diabetic. (Already tried eating more then smoking) I tried going cold turkey (didnt work) and nicorette patches and gum [...]

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need help quiting smoking, how did you overcome it?

December 7, 2011

I am 25yrs. old and have been smoking since 10. Last night landed me to the E.R, only to find myself in the second stage of COPD. It’s very scary to find yourself gasping for breath and not knowing if your going to make it. I haven’t smoked in 2 days, but still, it’s taking [...]

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Quit smoking 3 weeks ago and need to get back in shape before I get too far out of shape!! Help! 10 points.?

December 7, 2011

Im 5′5 and about 130 lbs but I’ve always been in pretty good shape and have never had any problem maintaining. Since I quit smoking 3 weeks ago Im noticing some (unwelcomed) changes in my body- probably has something to do with the obscene amout of candy I’ve eaten in the past few weeks but [...]

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I Need help with smoking problem?

December 5, 2011

Ok heres what happened, about 10 months ago my mom caught me smoking a cigarette. I had smoked on and off for a little while, she got really upset and lectured me on cigarettes, then started insinuating I did drugs because I smoked. She thought I was smoking pot and doing acid, both of which [...]

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I quit smoking today! Need food distractions…?

December 5, 2011

Yesterday I went grocery shopping and I just happened to pass the section that had all the smoking aides and on an impulse buy I bought a 2 week supply of patches! I hadn’t planned on quitting at all, but something drew me in and I decided I would do it right then.
I ALSO [...]

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