Posts tagged as:

after

How long does it take the body to start healing after stop smoking?

December 5, 2011

I have gone two days now without a cigarette. I am on the nicotine patch which I suppose helps rather than plain cold turkey, for the physical aspect.
My question is, does anyone know how the body starts to heal in stages? For example, in the first 24 hours, my lungs are starting to heal. [...]

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What are the occurances of detoxing after quitting cigarettes?

November 28, 2011

I have recently quit smoking, about a week ago and about 2 days ago i started coughing up phlegm and had a mild cough at occassional stages.

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What happens “physically” when you smoke after you work-out?

November 25, 2011

I know that smoking (cigarettes) is bad already… trust me I am trying to quit, but I have a habit of after I work out I go outside to smoke. Now, like I said I know smoking is bad, but what I really want to know is will smoking after I work out take away [...]

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Gained a bit of weight after I quit smoking, need a good diet plan?

November 15, 2011

I quit smoking about 6 months ago, although I feel healthier and have more energy, and I workout every day, I’ve gained a bit of weight, about 20lbs since I quit. I was a 32 waist now i’m around 33-34 and none of my clothes fit me anymore : ( I don’t want to waste [...]

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How to get back in shape after i stopped smoking?

November 13, 2011

I quit smoking for about 3 months now, i have been smoking for the past 5 years im only 21. I use to play basketball and barely ever got tired. Can someone help me find the best way to get back in shape and loose the weight i gained (35 pounds).

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How to get back in shape after i stopped smoking?

November 13, 2011

I quit smoking for about 3 months now, i have been smoking for the past 5 years im only 21. I use to play basketball and barely ever got tired. Can someone help me find the best way to get back in shape and loose the weight i gained (35 pounds).

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Lump in my throat after quitting smoking marijuana?

November 13, 2011

i smoked marijuana for the better part of 3 or 4 months. I am fifteen. I quit around 2-3 weeks ago. I feel a lump in my throat. I have recently been shown videos of what happens to people who smoke, and this has aided my quitting. I have had bronchial issues for the past [...]

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Are there ways to quickly get healthy after quitting Smoking?

November 2, 2011

I am planning on quitting smoking in 2 days and i would really love some tips on how to get healthy as quickly as possible from food to execise and skin, hair etc!! Plleeeaaasssse HELP!

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Why can you get ill after you quit smoking?

October 29, 2011

I myself don’t smoke but i know of certain people who have given up smoking can get ill not long afterwards and then when they have taken up smoking again, the illnesses seem to go away. Im a just interested as to why this happens and if there is any scientific reason as to why [...]

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Reparing Lungs after I quit smoking?

October 23, 2011

I was wondering if anyone would know if taking CoQ10, MultiVitamin, and CytoMax would help me repair my lungs and to help me feel less held back from the damage done my smoking? Im actually very active but smoke somewhat heavy, I know its contradicting so please dont just tell me to quit. Thats exactly [...]

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