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{ 5 comments… read them below or add one }
you might try herbpharm’s avena licorice compound (tincutre)
Someone I know with a 30 year habit quit successfully with this and told me he had no cravings for at least 5 days making it easier to quit.
take a look at the free government website
http://www.smokefree.gov/
i quit a 23-year habit three years ago- by using zyban and the patch.
check out this site, it’s free.
http://www.u-can-quit-smoking-cigarettes.com
Well I would definitely recommend my own:-) It’s a program to help you quit in 7 days consisting of an eBook (you read one chapter a day), a Hypnotic Audio (that you can listen to when you go to sleep) and a short Motivational Video.
Quitting (if you want to do it the easy way that is) is all about changing your mindset. Whatever you do, don’t waste your money on patches or drugs – you don’t want (or need) to replace one evil with another.
To get an idea of how my program works just check out my free eBook at http://www.quitdude.com/pdf/HowToEasilyQuitSmoking.pdf – it basically tells you how you can easily quit for free if you like. If you want some help you can get my program (resource below) for $47 – definitely cheaper and a lot easier than going on NRTs or drugs or any other methods really. Yes, also cheaper than smoking… Good luck