I “quit” smoking 3 months ago and now i’m starting to relapse, i need some help, what can i do?

January 27, 2012

560893297 f1e4bc4be6 m I quit smoking 3 months ago and now im starting to relapse, i need some help, what can i do?
For 2 months I didn’t have a single cigarette. Then on my 21st birthday at the party i was having i decided i was going to have one because i was drunk and figured “hay its my birthday I’ll do whatever i want”. Then about a week later when i was out at the bars everyone around me was gunning cigarettes left and right and i succumbed and had a few that night. Then i happened two a three more times where i was out drinking with my friends and i had a few. Now i just had one when i wasn’t drinking, I have the feeling that this is going to become a common occurrence unless i do something about it right now but i feel kind of helpless if that makes any sense. Any ideas as to what i can do, i mean i have a lot riding on this and I don’t want to return to my two pack a day habit of constantly smoking cigarettes and wasting 70 dollars a week on them. I also made a deal with my dad who’s been a smoker for 20 years that if i quit he’d quit. f you can offer me any advice I’d appreciate it.

37843 macbookair 468 hibrand 4ab8ded9 I quit smoking 3 months ago and now im starting to relapse, i need some help, what can i do? I quit smoking 3 months ago and now im starting to relapse, i need some help, what can i do?

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