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	<title>Quit Smoking Aid</title>
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	<link>http://www.quitsmokingaid.org</link>
	<description>Quit Smoking For Good &#124; Best Way To Quit Smoking</description>
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		<title>has anyone used any of the stop smoking aides that really worked for them i have to quit smoking because i?</title>
		<link>http://www.quitsmokingaid.org/has-anyone-used-any-of-the-stop-smoking-aides-that-really-worked-for-them-i-have-to-quit-smoking-because-i.html/</link>
		<comments>http://www.quitsmokingaid.org/has-anyone-used-any-of-the-stop-smoking-aides-that-really-worked-for-them-i-have-to-quit-smoking-because-i.html/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 09:26:47 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Ways to Quit Smoking]]></category>
		<category><![CDATA[aides]]></category>
		<category><![CDATA[because]]></category>
		<category><![CDATA[quit]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[them]]></category>
		<category><![CDATA[Used]]></category>
		<category><![CDATA[worked]]></category>

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		<description><![CDATA[
have a high risk for cervical cancer my doc says which program works the best to quit
					
					


Related posts:If you have tried to quit smoking and used a product, which worked the best, a patch, the gum, or pills?  wait&#8230;people, i&#8217;m not old enough to smoke. i don&#8217;t...
Quit Smoking &#8211; Tips To Help You Stop [...]


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have a high risk for cervical cancer my doc says which program works the best to quit</p>
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<li><a href='http://www.quitsmokingaid.org/quit-smoking-tips-to-help-you-stop-for-good.html/' rel='bookmark' title='Permanent Link: Quit Smoking &#8211; Tips To Help You Stop For Good'>Quit Smoking &#8211; Tips To Help You Stop For Good</a> <small> Product DescriptionThe main reason people usually make the decision...</small></li>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help keeping it together while addressing multiple problems?</title>
		<link>http://www.quitsmokingaid.org/help-keeping-it-together-while-addressing-multiple-problems.html/</link>
		<comments>http://www.quitsmokingaid.org/help-keeping-it-together-while-addressing-multiple-problems.html/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 04:01:49 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Ways to Quit Smoking]]></category>
		<category><![CDATA[addressing]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[keeping]]></category>
		<category><![CDATA[multiple]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[together]]></category>

		<guid isPermaLink="false">http://www.quitsmokingaid.org/help-keeping-it-together-while-addressing-multiple-problems.html/</guid>
		<description><![CDATA[
Ha, it&#8217;s like the Eminem&#8217;s &#8216;Lose Yourself&#8217; says, &#8216;Success is my only &#8230;&#8230; option. Failure&#8217;s not.&#8221; It&#8217;s true though. I need help, not only keeping optimistic, but perhaps making a timeline on addressing these issues? I&#8217;m doing pretty well taking action, but I keep on having episodes. Like yesterday, I have two weird occurrences where [...]


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<li><a href='http://www.quitsmokingaid.org/why-am-i-still-lightheaded-and-filled-with-anxiety-after-quitting-smoking-why-am-i-suddenly-hopelessscared.html/' rel='bookmark' title='Permanent Link: Why am I still lightheaded and filled with anxiety after quitting smoking? Why am I suddenly hopeless/scared?'>Why am I still lightheaded and filled with anxiety after quitting smoking? Why am I suddenly hopeless/scared?</a> <small> Hey guys, I just wanted to ask something because...</small></li>
</ol>

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			<content:encoded><![CDATA[<p></p><p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm1.staticflickr.com/166/404663268_ca6e48c91a_m.jpg" width="160" title="Help keeping it together while addressing multiple problems?" alt="404663268 ca6e48c91a m Help keeping it together while addressing multiple problems?" /><br />
Ha, it&#8217;s like the Eminem&#8217;s &#8216;Lose Yourself&#8217; says, &#8216;Success is my only &#8230;&#8230; option. Failure&#8217;s not.&#8221; It&#8217;s true though. I need help, not only keeping optimistic, but perhaps making a timeline on addressing these issues? I&#8217;m doing pretty well taking action, but I keep on having episodes. Like yesterday, I have two weird occurrences where I had such intense anxiety that I was completely disoriented and basically didn&#8217;t know what was going on. Other times I felt a physical hollowed out painful depression. These are happening closer and closer together. I&#8217;m keeping my head up, but I just need advice to keep on holding on.</p>
<p>This is what I&#8217;m working on:</p>
<p>Severe OCD<br />
Co-dependency<br />
An alcoholic loved one<br />
Making sure that I don&#8217;t relapse with &#8212; Body Dysmorphic Disorder, depression or drug abuse<br />
Trying to figure out a way to pay for my medication (I cannot work due to my issues, my mom pays for them &#8212; I live with her)<br />
Managing diabetes type 1 that is currently uncontrolled<br />
Getting back into school &#8211; taking one class in Spring semester &#8211; It&#8217;s only one class, but still. I have a lot going on right now<br />
Panic attacks<br />
Loneliness, because I have to push everyone way, because of my unhealthy state<br />
Emotional instability<br />
Fighting to not abuse my Klonopin (it&#8217;s addictive, but I need it for my panic attacks)<br />
I also need to quit smoking soon and also start exercising (my health sucks)<br />
Living with my mother who has an anxious temperament, tends to get angry (due to anxiety) &#8212; getting MUCH better though&#8212; about my OCD, has a lot of stress about money<br />
People close to me really worried about me. People who I THOUGHT cared me about abandoning me.</p>
<p>What I&#8217;m doing:<br />
Calling all of the therapists in the insurance network<br />
Going to support groups 6/7 days of the weeks<br />
Coping in healthy ways (music, sometimes talking to my best friend and boyfriend)<br />
Had a recent medication adjustment<br />
Going to church</p>
<p>So, yes. Lovely, eh? Any advice or support is welcome. Thank you and God bless.<br />
I can&#8217;t choose, because both of your answers are great. So, I&#8217;ll put it to vote. Thank you both. <3</p>
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		</item>
		<item>
		<title>How long does it take for your voice to heal after quitting smoking?</title>
		<link>http://www.quitsmokingaid.org/how-long-does-it-take-for-your-voice-to-heal-after-quitting-smoking.html/</link>
		<comments>http://www.quitsmokingaid.org/how-long-does-it-take-for-your-voice-to-heal-after-quitting-smoking.html/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 23:41:34 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Ways to Quit Smoking]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Take]]></category>
		<category><![CDATA[voice]]></category>

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		<description><![CDATA[
I have been smoking on and off for about 3 years now, I say on and off as I&#8217;ve had several days in a row where I haven&#8217;t touched one but then might have a night out and smoke an entire pack! :S
Recently I just haven&#8217;t been buying them as I don&#8217;t feel the need, [...]


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			<content:encoded><![CDATA[<p></p><p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm1.staticflickr.com/188/457614864_30f6915171_m.jpg" width="160" title="How long does it take for your voice to heal after quitting smoking?" alt="457614864 30f6915171 m How long does it take for your voice to heal after quitting smoking?" /><br />
I have been smoking on and off for about 3 years now, I say on and off as I&#8217;ve had several days in a row where I haven&#8217;t touched one but then might have a night out and smoke an entire pack! :S</p>
<p>Recently I just haven&#8217;t been buying them as I don&#8217;t feel the need, it&#8217;s as if my body naturally just quit by itself &#8211; the thought of having a cigarette nowadays makes me feel sick. So I thought I&#8217;d go the whole hog and quit altogether and not even have the occasional one like before. </p>
<p>But anyway! My question is does anybody know the effects of smoking on the voice? I&#8217;ve always had a slightly deeper voice than my female friends, and slightly husky, but I&#8217;m worried that it would get worse. I&#8217;ve also lost some of my singing range! <img src='http://www.quitsmokingaid.org/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' title="How long does it take for your voice to heal after quitting smoking?" />  I really would like it back. Does anybody know how long it might take? </p>
<p>Thanks for your help! Any unhelpful, unnecessary comments will be ignored.</p>
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		</item>
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		<title>some questions about quitting smoking using hypnosis hypnotherapy?</title>
		<link>http://www.quitsmokingaid.org/some-questions-about-quitting-smoking-using-hypnosis-hypnotherapy.html/</link>
		<comments>http://www.quitsmokingaid.org/some-questions-about-quitting-smoking-using-hypnosis-hypnotherapy.html/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 16:04:27 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Quit Smoking Aids]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Questions]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[some]]></category>
		<category><![CDATA[Using]]></category>

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1.  I&#8217;ve heard of some who go through one private session and never smoke again.  I found one local therapist who does it, but at 5-8 sessions.  Why would you need so many sessions?
2.  Of course I want to quit smoking but the &#8220;want&#8221; is not there in my head (smokers [...]


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1.  I&#8217;ve heard of some who go through one private session and never smoke again.  I found one local therapist who does it, but at 5-8 sessions.  Why would you need so many sessions?</p>
<p>2.  Of course I want to quit smoking but the &#8220;want&#8221; is not there in my head (smokers should understand my meaning)  If I am not mentally prepared, if the &#8220;want&#8221; is not there in my head, will hypnosis still be beneficial to quit smoking?</p>
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		<item>
		<title>What To Do When This Happens to You.?</title>
		<link>http://www.quitsmokingaid.org/what-to-do-when-this-happens-to-you.html/</link>
		<comments>http://www.quitsmokingaid.org/what-to-do-when-this-happens-to-you.html/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 03:45:41 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Quit Smoking Benefits]]></category>
		<category><![CDATA[Happens]]></category>
		<category><![CDATA[You.]]></category>

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		<description><![CDATA[
Well.. Last Night Was A regret FullNightt That Made Me aDisappointmentt To My Cousin my Brother and My Uncle,
My Parents Went Out of Town I Had The House To Myself ut MyNeighborhoodd Is Like Nothing But Family, Well My Friend Gave Some Money To This Guy She Knew To Buy Us 4 Lokos And Juise [...]


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			<content:encoded><![CDATA[<p></p><p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.staticflickr.com/3190/2843498164_cfbb623961_m.jpg" width="160" title="What To Do When This Happens to You.?" alt="2843498164 cfbb623961 m What To Do When This Happens to You.?" /><br />
Well.. Last Night Was A regret FullNightt That Made Me aDisappointmentt To My Cousin my Brother and My Uncle,<br />
My Parents Went Out of Town I Had The House To Myself ut MyNeighborhoodd Is Like Nothing But Family, Well My Friend Gave Some Money To This Guy She Knew To Buy Us 4 Lokos And Juise (Alcoholic Drinks ) And Some Weed<br />
Well They Were In My Room Me And My 2 Other Friends That were Spending The Night Were Downstairs Eating Cerial My Drunk Brother Comes in While Those Guys Are in that Room The Window Was Open And My Brother Went Home When he left my cousin who lives next door told mewho&#8217;ss at my house i told him my girls that are sleeping over he said he heard some guys i told him that they were on the phone and they had him on speaker from his face he looked like hedidn&#8217;ttbe livee me so he left my other brother came back from work the one that ives with us and then my cousin told him to go outside to tell him what he heard, my brother came in searched the house found them told them to leave came down stairs and he startedscreamingn, he smelled the upstairs searching to find weed he could smell it my uncle was telling me that that was wrong and stuff like that i told them that was her cousindroppingnsomee stuff for her nd ididn&#8217;tt want them outside for them to think something and he told me  my friends had to leave ut then after a littlediscussionn he told him hedoesn&#8217;tt care anymore that they can stay<br />
well now i feel like a dissapointment i know it was wrong i quit smoking and drinking and im not like that please no meann answears i just dont really know what to do i cant even look at my brother causee it will hurt like i reall dont know any way you can help me out too feel less sadd or something</p>


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		<title>Rheumatoid Arthritis &#8211; Dealing with it the natural way?</title>
		<link>http://www.quitsmokingaid.org/rheumatoid-arthritis-dealing-with-it-the-natural-way.html/</link>
		<comments>http://www.quitsmokingaid.org/rheumatoid-arthritis-dealing-with-it-the-natural-way.html/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:09:49 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Ways to Quit Smoking]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Dealing]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Rheumatoid]]></category>

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		<description><![CDATA[
I have just been diagnosed with rheumatoid arthritis. I have it in my right wrist and hand and my left knuckles so far. It is in its early stages and hasn&#8217;t been too painful yet, although my wrist can be very stiff some times and I am unable to lift heavy things without it being [...]


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			<content:encoded><![CDATA[<p></p><p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm1.staticflickr.com/241/457631491_7d947316cf_m.jpg" width="160" title="Rheumatoid Arthritis   Dealing with it the natural way?" alt="457631491 7d947316cf m Rheumatoid Arthritis   Dealing with it the natural way?" /><br />
I have just been diagnosed with rheumatoid arthritis. I have it in my right wrist and hand and my left knuckles so far. It is in its early stages and hasn&#8217;t been too painful yet, although my wrist can be very stiff some times and I am unable to lift heavy things without it being painful and my wrist feeling weak. I have read about the drugs prescribed by doctors and am not willing to try these until I have tried to control the illness through diet, exercise and dietary supplements. I am aware that damage will be done to my bones the longer I leave off treatment from the doctors and I am aware that a lot of the &#8216;Amazing&#8217; herbal supplements advertised online will not work. I am willing to use the meds from the doctor if my pain or swelling should become unbearable, but not at this stage. I have quit smoking today, hoping that it will help. I have cut everything except veg, fruit, nuts, seeds, oily fish, green tea, fruit tea and water from my diet. I am using fructose instead of sugar as it seems to be a good alternative. What else can I do? If I could afford it I would hire the help of a nutritionist. Please if anyone out there has any knowledge of this subject, give me some advice.</p>


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		<title>does the cold laser therapy really work for quitting smoking?</title>
		<link>http://www.quitsmokingaid.org/does-the-cold-laser-therapy-really-work-for-quitting-smoking.html/</link>
		<comments>http://www.quitsmokingaid.org/does-the-cold-laser-therapy-really-work-for-quitting-smoking.html/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 02:56:30 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Quit Smoking Aids]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[Laser]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Therapy]]></category>

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		<title>Chantix? quit smoking pill?</title>
		<link>http://www.quitsmokingaid.org/chantix-quit-smoking-pill.html/</link>
		<comments>http://www.quitsmokingaid.org/chantix-quit-smoking-pill.html/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 03:03:55 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Quit Smoking Medications]]></category>
		<category><![CDATA[Chantix]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[quit]]></category>
		<category><![CDATA[smoking]]></category>

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Does it really work? Should I go to the doctor to get it. Should I use it?


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Does it really work? Should I go to the doctor to get it. Should I use it?</p>


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		<title>If Walt Disney had foreseen what was going to happen to his company, do you think he would have quit smoking?</title>
		<link>http://www.quitsmokingaid.org/if-walt-disney-had-foreseen-what-was-going-to-happen-to-his-company-do-you-think-he-would-have-quit-smoking.html/</link>
		<comments>http://www.quitsmokingaid.org/if-walt-disney-had-foreseen-what-was-going-to-happen-to-his-company-do-you-think-he-would-have-quit-smoking.html/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 03:47:02 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Quit Smoking Benefits]]></category>
		<category><![CDATA[Company.]]></category>
		<category><![CDATA[Disney]]></category>
		<category><![CDATA[foreseen]]></category>
		<category><![CDATA[going]]></category>
		<category><![CDATA[happen]]></category>
		<category><![CDATA[quit]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Think]]></category>
		<category><![CDATA[Walt]]></category>

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		<description><![CDATA[
Walt Disney was one of the most memorable creative minds of all time. When he died, he left the company in charge of those who saw his creative vision and fought to keep it alive. From 1966 up until the mid-90&#8217;s, The Walt Disney Company created childhood classics that are still watched and cherished today. [...]


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			<content:encoded><![CDATA[<p></p><p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm4.staticflickr.com/3187/2986924792_77cb62ea95_m.jpg" width="160" title="If Walt Disney had foreseen what was going to happen to his company, do you think he would have quit smoking?" alt="2986924792 77cb62ea95 m If Walt Disney had foreseen what was going to happen to his company, do you think he would have quit smoking?" /><br />
Walt Disney was one of the most memorable creative minds of all time. When he died, he left the company in charge of those who saw his creative vision and fought to keep it alive. From 1966 up until the mid-90&#8217;s, The Walt Disney Company created childhood classics that are still watched and cherished today. Of course, that&#8217;s not to say they didn&#8217;t put out a little bit of crap every once in a while that no one remembers today, but name an entertainment company that never put out any bad movies. Since the mid-90&#8217;s, Disney has been on a decline and has only put out good movies every once in a while, most of which have been from sister companies like Pixar which in recent years has been breaking off from Disney.</p>
<p>Disney started with a mouse. Now, Disney has the Jonas Brothers.</p>


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		<title>what branch should woman serve in ? when you enlist what happens then ? how long till you go to boot camp?</title>
		<link>http://www.quitsmokingaid.org/what-branch-should-woman-serve-in-when-you-enlist-what-happens-then-how-long-till-you-go-to-boot-camp.html/</link>
		<comments>http://www.quitsmokingaid.org/what-branch-should-woman-serve-in-when-you-enlist-what-happens-then-how-long-till-you-go-to-boot-camp.html/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 03:46:52 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Quit Smoking Benefits]]></category>
		<category><![CDATA[boot]]></category>
		<category><![CDATA[branch]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[enlist]]></category>
		<category><![CDATA[Happens]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[serve]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[till]]></category>
		<category><![CDATA[woman]]></category>

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		<description><![CDATA[
I want to join the military and have heard a lot of different story&#8217;s.
is there still enlistment incentives ?
and how do  i decide witch Branch is for me?
can i still smoke or will i have to quit?


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			<content:encoded><![CDATA[<p></p><p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm1.staticflickr.com/25/49301380_b8b1ff8597_m.jpg" width="160" title="what branch should woman serve in ? when you enlist what happens then ? how long till you go to boot camp?" alt="49301380 b8b1ff8597 m what branch should woman serve in ? when you enlist what happens then ? how long till you go to boot camp?" /><br />
I want to join the military and have heard a lot of different story&#8217;s.<br />
is there still enlistment incentives ?<br />
and how do  i decide witch Branch is for me?<br />
can i still smoke or will i have to quit?</p>


<p>Related posts:<ol><li><a href='http://www.quitsmokingaid.org/emphysema-prognosis-of-a-52-year-old-woman-smoker.html/' rel='bookmark' title='Permanent Link: emphysema prognosis of a 52 year old woman smoker?'>emphysema prognosis of a 52 year old woman smoker?</a> <small> my mom was diagnosed with emphysema last year. she...</small></li>
<li><a href='http://www.quitsmokingaid.org/can-a-woman-who-has-smoked-for-45-yrs-has-stage-4-copd-develope-pnuemonia-while-still-smoking-doing-a-neb.html/' rel='bookmark' title='Permanent Link: Can a woman who has smoked for 45 yrs &amp; has stage 4 copd develope pnuemonia while still smoking &amp; doing a neb?'>Can a woman who has smoked for 45 yrs &amp; has stage 4 copd develope pnuemonia while still smoking &amp; doing a neb?</a> <small> My mother in law still smokes, but only 5...</small></li>
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